Losing Weight Blog

  A 336 pounds warehouse worker who struggled to fit inside forklift trucks at work has shed almost half his body weight in a year. Jaw-dropping before and after photos show Luke Withers' incredible transformation after losing 150 pounds : The 32-year-old said no-one used to look at him when he went out with friends, and he feared he would soon develop diabetes. But after losing the weight, he says he has now found love and is even preparing to run a half marathon this weekend. Luke said: "I had trouble fitting into the forklift trucks at work. I was trying to get in and I was so big it was a real struggle. I found it very difficult to do anything. I was very lethargic and my motivation was next to nothing." He added: "I live at the top of a hill so when I wanted to walk into town, I dreaded going back because I would get so out of breath. There were nights when I was at home quite depressed. I had been single for a long time and had nights out when I